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INTRO TALKS

The free intro talk is very useful for anyone interested in learning how to meditate or understanding how this simple technique works and the benefits that it offers. This meditation is not a religion or a religious based belief system. We are more interested in the enhanced quality of activity following meditation, rather than the experience with the meditation itself.

If you would like to know more about the art of Transcendence, it's benefits and to book a place on an intro talk, please fill in the form at the bottom of the page.

Intro talks currently take place in Cornwall and the South West.

Intro talks can be done over Skype or Zoom on Request.

What Are The Benefits of Meditation

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Improved Memory

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Improved Sleep

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Improved IQ

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Reduce Stress

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Increased Confidence

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Increased Happiness

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Better Decision Making

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Better Problem Solving

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Increased Mental Strength

What does the research show?

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Less Depressed After Meditation

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Improved State of Overall Wellbeing

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Of People Are Less Anxious
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BOOK AN INTRO TALK!

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